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Effectiveness of physical activity, mindfulness and mind-body therapies in improving mental health of university students: a systematic review of RCTS.

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Title: Effectiveness of physical activity, mindfulness and mind-body therapies in improving mental health of university students: a systematic review of RCTS.
Authors: García-Pérez, Laura1 (AUTHOR) lgperez@ugr.es, Atencia-Rodriguez, Maria Elena2 (AUTHOR), Cepero-González, Mar1 (AUTHOR), Padial-Ruz, Rosario (AUTHOR)
Source: Journal of American College Health. Apr2026, Vol. 74 Issue 4, p1085-1100.
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  Data: Effectiveness of physical activity, mindfulness and mind-body therapies in improving mental health of university students: a systematic review of RCTS.
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  Data: <searchLink fieldCode="JN" term="%22Journal+of+American+College+Health%22">Journal of American College Health</searchLink>. Apr2026, Vol. 74 Issue 4, p1085-1100.
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        Value: 10.1080/07448481.2025.2492174
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      – Text: English
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      – TitleFull: Effectiveness of physical activity, mindfulness and mind-body therapies in improving mental health of university students: a systematic review of RCTS.
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            NameFull: García-Pérez, Laura
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            NameFull: Atencia-Rodriguez, Maria Elena
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            NameFull: Cepero-González, Mar
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              Text: Apr2026
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              Y: 2026
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              Value: 74
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