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A 14-Day Sleep Hygiene Intervention Improves Aerobic Performance and Reduces Anticipatory Cortisol in University Soccer Players.

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Bibliographic Details
Title: A 14-Day Sleep Hygiene Intervention Improves Aerobic Performance and Reduces Anticipatory Cortisol in University Soccer Players.
Authors: Broodryk, Adele1 (AUTHOR) adele.broodryk@nwu.ac.za, Broodryk, Retief1 (AUTHOR)
Source: Sports (2075-4663). May2026, Vol. 14 Issue 5, p179.
Database: SPORTDiscus with Full Text
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Description
ISSN:20754663
DOI:10.3390/sports14050179