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'Guard' Workout: Can a Lifeguard-Specific High-Intensity Functional Training Reflect Rescue Demands?

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Title: 'Guard' Workout: Can a Lifeguard-Specific High-Intensity Functional Training Reflect Rescue Demands?
Authors: Ignacio-Rodríguez, Isaac1 (AUTHOR), Aranda-García, Silvia2 (AUTHOR), Sanmartín-Montes, Marcos1,3 (AUTHOR), Morales-Rejas, Oscar1,4 (AUTHOR), Otero-Agra, Martín1,3 (AUTHOR), Santos-Folgar, Myriam1,2,3 (AUTHOR), Zarzosa-Alonso, Fernando1,3 (AUTHOR), Barcala-Furelos, Roberto1,4 (AUTHOR) roberto.barcala@uvigo.es
Source: Journal of Functional Morphology & Kinesiology. Jun2026, Vol. 11 Issue 2, p218.
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  Data: 'Guard' Workout: Can a Lifeguard-Specific High-Intensity Functional Training Reflect Rescue Demands?
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  Data: <searchLink fieldCode="AR" term="%22Ignacio-Rodríguez%2C+Isaac%22">Ignacio-Rodríguez, Isaac</searchLink><relatesTo>1</relatesTo> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Aranda-García%2C+Silvia%22">Aranda-García, Silvia</searchLink><relatesTo>2</relatesTo> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Sanmartín-Montes%2C+Marcos%22">Sanmartín-Montes, Marcos</searchLink><relatesTo>1,3</relatesTo> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Morales-Rejas%2C+Oscar%22">Morales-Rejas, Oscar</searchLink><relatesTo>1,4</relatesTo> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Otero-Agra%2C+Martín%22">Otero-Agra, Martín</searchLink><relatesTo>1,3</relatesTo> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Santos-Folgar%2C+Myriam%22">Santos-Folgar, Myriam</searchLink><relatesTo>1,2,3</relatesTo> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Zarzosa-Alonso%2C+Fernando%22">Zarzosa-Alonso, Fernando</searchLink><relatesTo>1,3</relatesTo> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Barcala-Furelos%2C+Roberto%22">Barcala-Furelos, Roberto</searchLink><relatesTo>1,4</relatesTo> (AUTHOR)<i> roberto.barcala@uvigo.es</i>
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  Data: <searchLink fieldCode="JN" term="%22Journal+of+Functional+Morphology+%26+Kinesiology%22">Journal of Functional Morphology & Kinesiology</searchLink>. Jun2026, Vol. 11 Issue 2, p218.
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        Value: 10.3390/jfmk11020218
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              Text: Jun2026
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