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The Impact of a Single Bout of Antagonist Stretching on Agonist Muscle Performance and Range of Motion: A Systematic review and Meta-analysis.

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Bibliographic Details
Title: The Impact of a Single Bout of Antagonist Stretching on Agonist Muscle Performance and Range of Motion: A Systematic review and Meta-analysis.
Authors: Konrad, Andreas1 (AUTHOR) andreas.konrad@uni-graz.at, Warneke, Konstantin2 (AUTHOR), Siegel, Stanislav D.2 (AUTHOR), Squires, Megan3 (AUTHOR), Lawson, Ethan3 (AUTHOR), Gene-Morales, Javier4 (AUTHOR), Behm, David G.3 (AUTHOR)
Source: Sports Medicine - Open. 7/9/2026, Vol. 12 Issue 1, p1-15.
Database: SPORTDiscus with Full Text
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Description
ISSN:21991170
DOI:10.1186/s40798-026-01065-2