Acute effects of ultra-short aerobic and resistance, yoga-based mobility, and mindfulness meditation sessions on mental health: a randomized online study.
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| Title: | Acute effects of ultra-short aerobic and resistance, yoga-based mobility, and mindfulness meditation sessions on mental health: a randomized online study. |
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| Authors: | Marschin, Verena1 (AUTHOR) verena.marschin@uni-ulm.de, Herbert, Cornelia1 (AUTHOR) verena.marschin@uni-ulm.de |
| Source: | Frontiers in Sports & Active Living. 2026, p1-15. |
| Database: | SPORTDiscus with Full Text |
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| ISSN: | 26249367 |
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| DOI: | 10.3389/fspor.2026.1774292 |
