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Low-volume Nordic hamstring training improves change-of-direction performance more than higher volumes in youth soccer players.

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Title: Low-volume Nordic hamstring training improves change-of-direction performance more than higher volumes in youth soccer players.
Authors: Hammami, Raouf1,2 (AUTHOR), Gene-Morales, Javier3 (AUTHOR) javier.gene@uv.es, Jiménez-Martínez, Pablo3,4 (AUTHOR), Mahmoudi, Abdelkader1 (AUTHOR), Rebai, Haithem2 (AUTHOR), Alix-Fages, Carlos3,4 (AUTHOR), García-Ramos, Amador5,6 (AUTHOR), Janicijevic, Danica7,8 (AUTHOR), Colado, Juan C.3 (AUTHOR)
Source: Frontiers in Sports & Active Living. 2026, p1-8.
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  Data: Low-volume Nordic hamstring training improves change-of-direction performance more than higher volumes in youth soccer players.
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  Data: <searchLink fieldCode="AR" term="%22Hammami%2C+Raouf%22">Hammami, Raouf</searchLink><relatesTo>1,2</relatesTo> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Gene-Morales%2C+Javier%22">Gene-Morales, Javier</searchLink><relatesTo>3</relatesTo> (AUTHOR)<i> javier.gene@uv.es</i><br /><searchLink fieldCode="AR" term="%22Jiménez-Martínez%2C+Pablo%22">Jiménez-Martínez, Pablo</searchLink><relatesTo>3,4</relatesTo> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Mahmoudi%2C+Abdelkader%22">Mahmoudi, Abdelkader</searchLink><relatesTo>1</relatesTo> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Rebai%2C+Haithem%22">Rebai, Haithem</searchLink><relatesTo>2</relatesTo> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Alix-Fages%2C+Carlos%22">Alix-Fages, Carlos</searchLink><relatesTo>3,4</relatesTo> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22García-Ramos%2C+Amador%22">García-Ramos, Amador</searchLink><relatesTo>5,6</relatesTo> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Janicijevic%2C+Danica%22">Janicijevic, Danica</searchLink><relatesTo>7,8</relatesTo> (AUTHOR)<br /><searchLink fieldCode="AR" term="%22Colado%2C+Juan+C%2E%22">Colado, Juan C.</searchLink><relatesTo>3</relatesTo> (AUTHOR)
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  Data: <searchLink fieldCode="JN" term="%22Frontiers+in+Sports+%26+Active+Living%22">Frontiers in Sports & Active Living</searchLink>. 2026, p1-8.
PLink https://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=s3h&AN=195468269
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        Value: 10.3389/fspor.2026.1818507
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      – Text: English
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        PageCount: 8
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      – TitleFull: Low-volume Nordic hamstring training improves change-of-direction performance more than higher volumes in youth soccer players.
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            NameFull: Gene-Morales, Javier
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            – D: 17
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              Text: 2026
              Type: published
              Y: 2026
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