APA (7th ed.) Citation

Burridge, S. (2002). Develop strength & speed in your hands. Australasian Taekwondo, 11(3), 58.

Chicago Style (17th ed.) Citation

Burridge, S. "Develop Strength & Speed in Your Hands." Australasian Taekwondo 11, no. 3 (2002): 58.

MLA (9th ed.) Citation

Burridge, S. "Develop Strength & Speed in Your Hands." Australasian Taekwondo, vol. 11, no. 3, 2002, p. 58.