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Optimizing Powerlifting Bench Press Technique Using Contextual Interference via Antagonist Task Selection.

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Bibliographic Details
Title: Optimizing Powerlifting Bench Press Technique Using Contextual Interference via Antagonist Task Selection.
Authors: Montenegro, Simone1,2, Izzicupo, Pascal1,2, pascal.izzicupo@unich.it, Prestanti, Iris1,3, Serafini, Sofia1,2, Fusco, Andrea1,2, Sartor, Francesco1,3
Source: Applied Sciences (2076-3417); Jun2026, Vol. 16 Issue 11, p5511, 13p
Database: Applied Science & Technology Source
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ISSN:20763417
DOI:10.3390/app16115511