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'If you're uncomfortable, go outside your comfort zone': A novel behavioral 'stretch' intervention supports the well-being of unhappy people.

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Bibliographic Details
Title: 'If you're uncomfortable, go outside your comfort zone': A novel behavioral 'stretch' intervention supports the well-being of unhappy people.
Authors: Russo-Netzer, Pninit1,2 pninit.russonetzer@gmail.com, Cohen, Geoffrey L.2
Source: Journal of Positive Psychology. May2023, Vol. 18 Issue 3, p394-410. 17p.
Database: Academic Search Ultimate
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ISSN:17439760
DOI:10.1080/17439760.2022.2036794