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Effectiveness of internet‐based self‐help cognitive behavioral therapy for insomnia (CBT‐I) among community adults: A randomized controlled trial.

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Bibliographic Details
Title: Effectiveness of internet‐based self‐help cognitive behavioral therapy for insomnia (CBT‐I) among community adults: A randomized controlled trial.
Authors: Chan, Ka Long1 (AUTHOR), Pau, Nerissa Hoi Yan1 (AUTHOR), Poon, Scarlet Fung Oi1 (AUTHOR), Lam, Bun Lai Hong1 (AUTHOR), Lam, Chun Bun2 (AUTHOR), Chan, Kevin Ka Shing3 (AUTHOR) kkschan@eduhk.hk
Source: Applied Psychology: Health & Well-Being. Jun2025, Vol. 17 Issue 3, p1-31. 31p.
Database: Academic Search Ultimate
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ISSN:17580846
DOI:10.1111/aphw.70047