Less time, same gains: Comparison of superset vs. traditional set training on muscular adaptations.
Saved in:
| Title: | Less time, same gains: Comparison of superset vs. traditional set training on muscular adaptations. |
|---|---|
| Authors: | Burke, R.1 (AUTHOR), Hermann, T.1 (AUTHOR), Piñero, A.1 (AUTHOR), Mohan, A.1 (AUTHOR), Augustin, F.1 (AUTHOR), Sapuppo, M.1 (AUTHOR), Coleman, M.1 (AUTHOR), Wolf, M.1 (AUTHOR), Korakakis, P.A.1 (AUTHOR), Swinton, P.A.2 (AUTHOR), Schoenfeld, B.J.1 (AUTHOR) brad.schoenfeld@lehman.cuny.edu |
| Source: | Science & Sports. Jan2026, Vol. 41 Issue 1, p77-90. 14p. |
| Database: | Academic Search Ultimate |
| ISSN: | 07651597 |
|---|---|
| DOI: | 10.1016/j.scispo.2025.07.011 |
