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Stretch-mediated hypertrophy and strength increases and their impact on dynamic balance performance - a randomized controlled intervention study.

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Title: Stretch-mediated hypertrophy and strength increases and their impact on dynamic balance performance - a randomized controlled intervention study.
Authors: Siegel, Stanislav Dimitri1 (AUTHOR) Stanislav.siegel@uni-jena.de, Sproll, Mareike2 (AUTHOR), Lohmann, Lars H.1 (AUTHOR), Lebelt, Niklas1 (AUTHOR), Fasold, Anne Marieke1 (AUTHOR), Zech, Astrid2 (AUTHOR), Warneke, Konstantin1,3 (AUTHOR)
Source: Scientific Reports. 3/9/2026, Vol. 16 Issue 1, p1-12. 12p.
Database: Academic Search Ultimate
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ISSN:20452322
DOI:10.1038/s41598-026-43038-1