Recommendations for daytime, evening, and nighttime indoor light exposure to best support physiology, sleep, and wakefulness in healthy adults.

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Title: Recommendations for daytime, evening, and nighttime indoor light exposure to best support physiology, sleep, and wakefulness in healthy adults.
Authors: Brown TM; Centre for Biological Timing, Faculty of Biology, Medicine and Health, University of Manchester, Manchester, United Kingdom., Brainard GC; Department of Neurology, Thomas Jefferson University, Philadelphia, Pennsylvania, United States of America., Cajochen C; Centre for Chronobiology, University Psychiatric Clinics Basel, Transfaculty Research Platform Molecular and Cognitive Neurosciences, University of Basel, Basel, Switzerland., Czeisler CA; Division of Sleep and Circadian Disorders, Departments of Medicine and Neurology, Brigham and Women's Hospital, Boston, Massachusetts, United States of America.; Division of Sleep Medicine, Harvard Medical School, Boston, Massachusetts, United States of America., Hanifin JP; Department of Neurology, Thomas Jefferson University, Philadelphia, Pennsylvania, United States of America., Lockley SW; Division of Sleep and Circadian Disorders, Departments of Medicine and Neurology, Brigham and Women's Hospital, Boston, Massachusetts, United States of America.; Division of Sleep Medicine, Harvard Medical School, Boston, Massachusetts, United States of America.; Surrey Sleep Research Centre, Faculty of Health and Medical Sciences, University of Surrey, Guildford, United Kingdom., Lucas RJ; Centre for Biological Timing, Faculty of Biology, Medicine and Health, University of Manchester, Manchester, United Kingdom., Münch M; Centre for Chronobiology, University Psychiatric Clinics Basel, Transfaculty Research Platform Molecular and Cognitive Neurosciences, University of Basel, Basel, Switzerland.; Research Centre for Hauora and Health, Massey University, Wellington, New Zealand., O'Hagan JB; Centre for Radiation, Chemical and Environmental Hazards, Public Health England, Chilton, Didcot, United Kingdom., Peirson SN; Sleep and Circadian Neuroscience Institute, Nuffield Department of Clinical Neurosciences, University of Oxford, Oxford, United Kingdom., Price LLA; Centre for Radiation, Chemical and Environmental Hazards, Public Health England, Chilton, Didcot, United Kingdom., Roenneberg T; Institutes for Medical Psychology and Occupational, Social and Environmental Medicine, Medical Faculty, Ludwig-Maximilians University (LMU), Munich, Germany., Schlangen LJM; Human Technology Interaction Group, Department of Industrial Engineering and Innovation Sciences, Eindhoven University of Technology, Eindhoven, the Netherlands.; Intelligent Lighting Institute, Eindhoven University of Technology, Eindhoven, the Netherlands., Skene DJ; Chronobiology, Faculty of Health and Medical Sciences, University of Surrey, Guildford, United Kingdom., Spitschan M; Translational Sensory & Circadian Neuroscience, Max Planck Institute for Biological Cybernetics, Tübingen, Germany.; TUM Department of Sport and Health Sciences (TUM SG), Technical University of Munich, Munich, Germany.; Department of Experimental Psychology, University of Oxford, Oxford, United Kingdom., Vetter C; Circadian and Sleep Epidemiology Laboratory, Department of Integrative Physiology, University of Colorado Boulder, Boulder, Colorado, United States of America., Zee PC; Department of Neurology, Northwestern University, Chicago, Illinois, United States of America.; Center for Circadian and Sleep Medicine, Northwestern University, Chicago, Illinois, United States of America., Wright KP Jr; Sleep and Chronobiology Laboratory, Department of Integrative Physiology, University of Colorado Boulder, Boulder, Colorado, United States of America.
Source: PLoS biology [PLoS Biol] 2022 Mar 17; Vol. 20 (3), pp. e3001571. Date of Electronic Publication: 2022 Mar 17 (Print Publication: 2022).
Publication Type: Journal Article; Research Support, Non-U.S. Gov't
Journal Info: Publisher: Public Library of Science Country of Publication: United States NLM ID: 101183755 Publication Model: eCollection Cited Medium: Internet ISSN: 1545-7885 (Electronic) Linking ISSN: 15449173 NLM ISO Abbreviation: PLoS Biol Subsets: MEDLINE
Database: MEDLINE Ultimate
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ISSN:1545-7885
DOI:10.1371/journal.pbio.3001571