Nutritional Strategies for Optimizing Health, Sports Performance, and Recovery for Female Athletes and Other Physically Active Women: A Systematic Review.
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| Title: | Nutritional Strategies for Optimizing Health, Sports Performance, and Recovery for Female Athletes and Other Physically Active Women: A Systematic Review. |
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| Authors: | Larrosa M; Departamento de Nutrición y Ciencia de los Alimentos, Facultad de Farmacia, Universidad Complutense de Madrid, 28040 Madrid, Spain., Gil-Izquierdo A; Research Group on Food and Nutrition (ALINUT), University of Alicante, 03690 Alicante, Spain.; Quality, Safety, and Bioactivity of Plant Foods Group, Department of Food Science and Technology, CEBAS-CSIC, University of Murcia, 30100 Murcia, Spain., González-Rodríguez LG; Departamento de Nutrición y Ciencia de los Alimentos, Facultad de Farmacia, Universidad Complutense de Madrid, 28040 Madrid, Spain.; VALORNUT Research Group, Complutense University of Madrid, 28040 Madrid, Spain., Alférez MJM; Department of Physiology (Faculty of Pharmacy, Cartuja University Campus), Institute of Nutrition and Food Technology 'José Mataix', University of Granada, 18071 Granada, Spain., San Juan AF; Department of Health and Human Performance, Faculty of Physical Activity and Sports Sciences (INEF), Universidad Politécnica de Madrid, 28040 Madrid, Spain., Sánchez-Gómez Á; Departamento de Enfermería, Farmacología y Fisioterapia, 14004 Córdoba, Spain., Calvo-Ayuso N; Departamento de Enfermería y Fisioterapia, Campus de Ponferrada, Universidad de León, 24401 Ponferrada, Spain., Ramos-Álvarez JJ; School of Sport Medicine, Department of Radiology, Rehabilitation and Physiotherapy, Complutense University Madrid, 28040 Madrid, Spain., Fernández-Lázaro D; Department of Cellular Biology, Genetics, Histology and Pharmacology, Faculty of Health Sciences, University of Valladolid, 42004 Soria, Spain.; Neurobiology Research Group, Faculty of Medicine, University of Valladolid, 47005 Valladolid, Spain., Lopez-Grueso R; Facultad de Ciencias de la Salud, Universidad Isabel I, 09003 Burgos, Spain., López-León I; Departamento de Motricidad Humana y Rendimiento Deportivo, University of Seville, 41013 Seville, Spain., Moreno-Lara J; Departamento de Motricidad Humana y Rendimiento Deportivo, University of Seville, 41013 Seville, Spain., Domínguez-Balmaseda D; Facultad de Ciencias de la Actividad Física, Deporte y Fisioterapia, Universidad Europea de Madrid, 28670 Villaviciosa de Odón, Spain., Illescas-Quiroga R; Departamento de Enfermería y Fisioterapia, University of Alcala, 28805 Alcalá de Henares, Spain., Cuenca E; Academia de Guardias y Suboficiales de la Guardia Civil, 23440 Baeza, Spain., López T; Academia de Guardias y Suboficiales de la Guardia Civil, 23440 Baeza, Spain., Montoya JJ; School of Sport Medicine, Department of Radiology, Rehabilitation and Physiotherapy, Complutense University Madrid, 28040 Madrid, Spain., Rodrigues-de-Souza DP; Departamento de Enfermería, Farmacología y Fisioterapia, 14004 Córdoba, Spain.; Maimonides Biomedical Research Institute of Córdoba (IMIBIC), 14004 Córdoba, Spain., Carrillo-Alvarez E; Global Research on Wellbeing (GRoW) Research Group, Blanquerna School of Health Sciences, University Ramon Llull, 08025 Barcelona, Spain., Casado A; Centro de Investigación en Ciencias del Deporte, Universidad Rey Juan Carlos, 28943 Fuenlabrada, Spain., Rodriguez-Doñate B; Comité Paralímpico Español, 528040 Madrid, Spain.; Tu Gestor de Salud, 28001 Madrid, Spain., Porta-Oliva M; Faculty of Food Technology, Autonomous University of Barcelona (UAB), Bellaterra, Spain.; FC Barcelona Medical Department, FC Barcelona, 08028 Barcelona, Spain.; Catalan School of Kinanthropometry, INEFC, 0838 Barcelona, Spain., Santiago C; Facultad de Ciencias de la Actividad Física, Deporte y Fisioterapia, Universidad Europea de Madrid, 28670 Villaviciosa de Odón, Spain., Iturriaga T; Facultad de Ciencias de la Actividad Física, Deporte y Fisioterapia, Universidad Europea de Madrid, 28670 Villaviciosa de Odón, Spain., De Lucas B; Facultad de Ciencias de la Actividad Física, Deporte y Fisioterapia, Universidad Europea de Madrid, 28670 Villaviciosa de Odón, Spain., Solaesa ÁG; Faculty of Health Sciences, Catholic University of Ávila, 05005 Ávila, Spain., Montero-López MDP; Biology Department, Universidad Autonoma de Madrid, 28049 Madrid, Spain., Benítez De Gracia E; Facultad de Ciencias de la Salud, Universidad Alfonso X El Sabio, 28691 Villanueva de la Cañada, Spain., Veiga-Herreros P; Facultad de Ciencias de la Salud, Universidad Alfonso X El Sabio, 28691 Villanueva de la Cañada, Spain., Muñoz-López A; Departamento de Motricidad Humana y Rendimiento Deportivo, University of Seville, 41013 Seville, Spain., Orantes-Gonzalez E; Department of Sports and Computer Science, Faculty of Sports, University of Pablo de Olavide, 41013 Seville, Spain., Barbero-Alvarez JC; University of Granada, Campus of Melilla, 52005 Melilla, Spain., Cabeza-Ruiz R; Departamento de Motricidad Humana y Rendimiento Deportivo, University of Seville, 41013 Seville, Spain., Carnero-Diaz Á; Departamento de Educación Física y Deportiva, University of Seville, 41013 Seville, Spain., Sospedra I; Nursing Department, Faculty of Health Sciences, University of Alicante, 03690 San Vicente del Raspeig, Spain., Fernández-Galván LM; LIFE Research Group, University Jaume I, 12071 Castellón de la Plana, Spain., Martínez-Sanz JM; Nursing Department, Faculty of Health Sciences, University of Alicante, 03690 San Vicente del Raspeig, Spain., Martín-Almena FJ; Faculty of Health Sciences, Catholic University of Ávila, 05005 Ávila, Spain., Pérez M; Department of Health and Human Performance, Faculty of Physical Activity and Sports Sciences (INEF), Universidad Politécnica de Madrid, 28040 Madrid, Spain., Guerra-Hernández EJ; Departamento de Nutrición y Bromatología, Facultad de Farmacia, Universidad de Granada, 18011 Granada, Spain., López-Samanes Á; Faculty of Human and Social Sciences, Universidad Pontificia Comillas, 28049 Madrid, Spain., Sánchez-Oliver AJ; Departamento de Motricidad Humana y Rendimiento Deportivo, University of Seville, 41013 Seville, Spain.; Studies Research Group in Neuromuscular Responses (GEPREN), University of Lavras, 37203-202 Lavras, Brazil., Domínguez R; Departamento de Motricidad Humana y Rendimiento Deportivo, University of Seville, 41013 Seville, Spain.; Studies Research Group in Neuromuscular Responses (GEPREN), University of Lavras, 37203-202 Lavras, Brazil. |
| Source: | Nutrition reviews [Nutr Rev] 2025 Mar 01; Vol. 83 (3), pp. e1068-e1089. |
| Publication Type: | Journal Article; Systematic Review |
| Journal Info: | Publisher: Oxford University Press Country of Publication: United States NLM ID: 0376405 Publication Model: Print Cited Medium: Internet ISSN: 1753-4887 (Electronic) Linking ISSN: 00296643 NLM ISO Abbreviation: Nutr Rev Subsets: MEDLINE |
| Database: | MEDLINE Ultimate |
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| ISSN: | 1753-4887 |
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| DOI: | 10.1093/nutrit/nuae082 |
