Effects of an Acute Dose of Zinc Monomethionine Asparate and Magnesium Asparate (ZMA) on Subsequent Sleep and Next-Day Morning Performance (Countermovement Jumps, Repeated Sprints and Stroop Test).

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Title: Effects of an Acute Dose of Zinc Monomethionine Asparate and Magnesium Asparate (ZMA) on Subsequent Sleep and Next-Day Morning Performance (Countermovement Jumps, Repeated Sprints and Stroop Test).
Authors: Edwards BJ; Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool L3 3AF, UK., Adam RL; Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool L3 3AF, UK., Drummond D; Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool L3 3AF, UK., Gallagher C; Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool L3 3AF, UK., Pullinger SA; Sport Science Department, Inspire Institute of Sport, Vidyanagar, Bellary 583275, India., Hulton AT; Department of Nutrition, Food, and Exercise Science, University of Surrey, Surrey GU2 7XH, UK., Richardson LD; Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool L3 3AF, UK., Donovan TF; Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool L3 3AF, UK.
Source: Nutrients [Nutrients] 2024 Jul 29; Vol. 16 (15). Date of Electronic Publication: 2024 Jul 29.
Publication Type: Clinical Trial; Journal Article
Journal Info: Publisher: MDPI Publishing Country of Publication: Switzerland NLM ID: 101521595 Publication Model: Electronic Cited Medium: Internet ISSN: 2072-6643 (Electronic) Linking ISSN: 20726643 NLM ISO Abbreviation: Nutrients Subsets: MEDLINE
Database: MEDLINE Ultimate
Description
ISSN:2072-6643
DOI:10.3390/nu16152466