Four core circadian behaviors that improve cardiorespiratory fitness through consistent sleep.

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Title: Four core circadian behaviors that improve cardiorespiratory fitness through consistent sleep.
Authors: Holmes KE; Department of Performance Science, WHOOP Inc., One Kenmore Square, Boston, MA 02151, USA.; School of Psychology, University of Queensland,, Sir Fred Schonell Dr, St Lucia, QLD 4067, Australia., Kim J; Department of Performance Science, WHOOP Inc., One Kenmore Square, Boston, MA 02151, USA., Fielding F; Department of Performance Science, WHOOP Inc., One Kenmore Square, Boston, MA 02151, USA., Zeitzer JM; Department of Psychiatry and Behavioral Sciences, Stanford University, Stanford, CA 94305-5717, USA., von Hippel W; Research with Impact, 274 Candle Mountain Dr, Crohamhurst, QLD 4519, Australia.
Source: Sleep [Sleep] 2026 Feb 10; Vol. 49 (2).
Publication Type: Journal Article
Journal Info: Publisher: Oxford University Press Country of Publication: United States NLM ID: 7809084 Publication Model: Print Cited Medium: Internet ISSN: 1550-9109 (Electronic) Linking ISSN: 01618105 NLM ISO Abbreviation: Sleep Subsets: MEDLINE
Database: MEDLINE Ultimate
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  Data: <searchLink fieldCode="AU" term="%22Holmes+KE%22">Holmes KE</searchLink>; Department of Performance Science, WHOOP Inc., One Kenmore Square, Boston, MA 02151, USA.; School of Psychology, University of Queensland,, Sir Fred Schonell Dr, St Lucia, QLD 4067, Australia.<br /><searchLink fieldCode="AU" term="%22Kim+J%22">Kim J</searchLink>; Department of Performance Science, WHOOP Inc., One Kenmore Square, Boston, MA 02151, USA.<br /><searchLink fieldCode="AU" term="%22Fielding+F%22">Fielding F</searchLink>; Department of Performance Science, WHOOP Inc., One Kenmore Square, Boston, MA 02151, USA.<br /><searchLink fieldCode="AU" term="%22Zeitzer+JM%22">Zeitzer JM</searchLink>; Department of Psychiatry and Behavioral Sciences, Stanford University, Stanford, CA 94305-5717, USA.<br /><searchLink fieldCode="AU" term="%22von+Hippel+W%22">von Hippel W</searchLink>; Research with Impact, 274 Candle Mountain Dr, Crohamhurst, QLD 4519, Australia.
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  Data: <i>Publisher: </i><searchLink fieldCode="PB" term="%22Oxford+University+Press%22">Oxford University Press </searchLink><i>Country of Publication: </i>United States <i>NLM ID: </i>7809084 <i>Publication Model: </i>Print <i>Cited Medium: </i>Internet <i>ISSN: </i>1550-9109 (Electronic) <i>Linking ISSN: </i><searchLink fieldCode="IS" term="%2201618105%22">01618105 </searchLink><i>NLM ISO Abbreviation: </i>Sleep <i>Subsets: </i>MEDLINE
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        Value: 10.1093/sleep/zsaf318
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      – TitleFull: Four core circadian behaviors that improve cardiorespiratory fitness through consistent sleep.
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              Text: 2026 Feb 10
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              Y: 2026
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