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Maximizing Adaptations in Concurrent Training: An Umbrella Review of Meta-analyses.

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Bibliographic Details
Title: Maximizing Adaptations in Concurrent Training: An Umbrella Review of Meta-analyses.
Authors: Held S; Department of Management & Sport, IST-University of Applied Sciences, Dusseldorf, NRW, Germany. sheld@ist-hochschule.de., Wolf L; Department of Molecular and Cellular Sports Medicine, Institute for Cardiovascular Research and Sports Medicine, German Sport University Cologne, Cologne, NRW, Germany., Rappelt L; Department of Intervention Research in Exercise Training, German Sport University Cologne, Cologne, Germany.; Department of Movement and Training Science, University of Wuppertal, Wuppertal, Germany., Bloch W; Department of Molecular and Cellular Sports Medicine, Institute for Cardiovascular Research and Sports Medicine, German Sport University Cologne, Cologne, NRW, Germany., Donath L; Department of Intervention Research in Exercise Training, German Sport University Cologne, Cologne, Germany., Micke F; Department of Molecular and Cellular Sports Medicine, Institute for Cardiovascular Research and Sports Medicine, German Sport University Cologne, Cologne, NRW, Germany., Geisler S; Department of Fitness and Health, IST-University of Applied Sciences, Dusseldorf, NRW, Germany., Isenmann E; Department of Molecular and Cellular Sports Medicine, Institute for Cardiovascular Research and Sports Medicine, German Sport University Cologne, Cologne, NRW, Germany.; Department of Fitness and Health, IST-University of Applied Sciences, Dusseldorf, NRW, Germany.
Source: Sports medicine (Auckland, N.Z.) [Sports Med] 2026 Jun; Vol. 56 (6), pp. 1489-1512. Date of Electronic Publication: 2026 Feb 28.
Publication Type: Journal Article; Systematic Review
Journal Info: Publisher: Adis, Springer International Country of Publication: New Zealand NLM ID: 8412297 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1179-2035 (Electronic) Linking ISSN: 01121642 NLM ISO Abbreviation: Sports Med Subsets: MEDLINE
Database: MEDLINE Ultimate
Description
ISSN:1179-2035
DOI:10.1007/s40279-026-02401-y