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Maximizing Adaptations in Concurrent Training: An Umbrella Review of Meta-analyses.

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Title: Maximizing Adaptations in Concurrent Training: An Umbrella Review of Meta-analyses.
Authors: Held S; Department of Management & Sport, IST-University of Applied Sciences, Dusseldorf, NRW, Germany. sheld@ist-hochschule.de., Wolf L; Department of Molecular and Cellular Sports Medicine, Institute for Cardiovascular Research and Sports Medicine, German Sport University Cologne, Cologne, NRW, Germany., Rappelt L; Department of Intervention Research in Exercise Training, German Sport University Cologne, Cologne, Germany.; Department of Movement and Training Science, University of Wuppertal, Wuppertal, Germany., Bloch W; Department of Molecular and Cellular Sports Medicine, Institute for Cardiovascular Research and Sports Medicine, German Sport University Cologne, Cologne, NRW, Germany., Donath L; Department of Intervention Research in Exercise Training, German Sport University Cologne, Cologne, Germany., Micke F; Department of Molecular and Cellular Sports Medicine, Institute for Cardiovascular Research and Sports Medicine, German Sport University Cologne, Cologne, NRW, Germany., Geisler S; Department of Fitness and Health, IST-University of Applied Sciences, Dusseldorf, NRW, Germany., Isenmann E; Department of Molecular and Cellular Sports Medicine, Institute for Cardiovascular Research and Sports Medicine, German Sport University Cologne, Cologne, NRW, Germany.; Department of Fitness and Health, IST-University of Applied Sciences, Dusseldorf, NRW, Germany.
Source: Sports medicine (Auckland, N.Z.) [Sports Med] 2026 Jun; Vol. 56 (6), pp. 1489-1512. Date of Electronic Publication: 2026 Feb 28.
Publication Type: Journal Article; Systematic Review
Journal Info: Publisher: Adis, Springer International Country of Publication: New Zealand NLM ID: 8412297 Publication Model: Print-Electronic Cited Medium: Internet ISSN: 1179-2035 (Electronic) Linking ISSN: 01121642 NLM ISO Abbreviation: Sports Med Subsets: MEDLINE
Database: MEDLINE Ultimate
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  Data: <searchLink fieldCode="AU" term="%22Held+S%22">Held S</searchLink>; Department of Management & Sport, IST-University of Applied Sciences, Dusseldorf, NRW, Germany. sheld@ist-hochschule.de.<br /><searchLink fieldCode="AU" term="%22Wolf+L%22">Wolf L</searchLink>; Department of Molecular and Cellular Sports Medicine, Institute for Cardiovascular Research and Sports Medicine, German Sport University Cologne, Cologne, NRW, Germany.<br /><searchLink fieldCode="AU" term="%22Rappelt+L%22">Rappelt L</searchLink>; Department of Intervention Research in Exercise Training, German Sport University Cologne, Cologne, Germany.; Department of Movement and Training Science, University of Wuppertal, Wuppertal, Germany.<br /><searchLink fieldCode="AU" term="%22Bloch+W%22">Bloch W</searchLink>; Department of Molecular and Cellular Sports Medicine, Institute for Cardiovascular Research and Sports Medicine, German Sport University Cologne, Cologne, NRW, Germany.<br /><searchLink fieldCode="AU" term="%22Donath+L%22">Donath L</searchLink>; Department of Intervention Research in Exercise Training, German Sport University Cologne, Cologne, Germany.<br /><searchLink fieldCode="AU" term="%22Micke+F%22">Micke F</searchLink>; Department of Molecular and Cellular Sports Medicine, Institute for Cardiovascular Research and Sports Medicine, German Sport University Cologne, Cologne, NRW, Germany.<br /><searchLink fieldCode="AU" term="%22Geisler+S%22">Geisler S</searchLink>; Department of Fitness and Health, IST-University of Applied Sciences, Dusseldorf, NRW, Germany.<br /><searchLink fieldCode="AU" term="%22Isenmann+E%22">Isenmann E</searchLink>; Department of Molecular and Cellular Sports Medicine, Institute for Cardiovascular Research and Sports Medicine, German Sport University Cologne, Cologne, NRW, Germany.; Department of Fitness and Health, IST-University of Applied Sciences, Dusseldorf, NRW, Germany.
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  Data: <i>Publisher: </i><searchLink fieldCode="PB" term="%22Adis%2C+Springer+International%22">Adis, Springer International </searchLink><i>Country of Publication: </i>New Zealand <i>NLM ID: </i>8412297 <i>Publication Model: </i>Print-Electronic <i>Cited Medium: </i>Internet <i>ISSN: </i>1179-2035 (Electronic) <i>Linking ISSN: </i><searchLink fieldCode="IS" term="%2201121642%22">01121642 </searchLink><i>NLM ISO Abbreviation: </i>Sports Med <i>Subsets: </i>MEDLINE
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        Value: 10.1007/s40279-026-02401-y
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              Text: 2026 Jun
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