Effect of yoga Nidra (yogic sleep) in sleep disturbances and insomnia: systematic review and metanalysis.

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Bibliographic Details
Title: Effect of yoga Nidra (yogic sleep) in sleep disturbances and insomnia: systematic review and metanalysis.
Authors: Singh S; Scientist Centre for Integrative Medicine and Research, All India Institute of Medical Sciences, New Delhi, 110029, India., Dhanlika D; Centre for Integrative Medicine and Research, All India Institute of Medical Sciences, New Delhi, 110029, India., Singh U; Centre for Integrative Medicine and Research, All India Institute of Medical Sciences, New Delhi, 110029, India., Haldar P; Centre for Community Medicine, All India Institute of Medical Sciences, New Delhi, 110029, India., Sharma G; Department of Cardiology, Centre for Integrative Medicine and Research, All India Institute of Medical Sciences, New Delhi, 110029, India. drgautamsharma12@gmail.com.
Source: Sleep & breathing = Schlaf & Atmung [Sleep Breath] 2026 Apr 27; Vol. 30 (2). Date of Electronic Publication: 2026 Apr 27.
Publication Type: Journal Article; Systematic Review; Meta-Analysis; Review
Journal Info: Publisher: Springer Country of Publication: Germany NLM ID: 9804161 Publication Model: Electronic Cited Medium: Internet ISSN: 1522-1709 (Electronic) Linking ISSN: 15209512 NLM ISO Abbreviation: Sleep Breath Subsets: MEDLINE
Database: MEDLINE Ultimate
Description
ISSN:1522-1709
DOI:10.1007/s11325-026-03685-0