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Effects of resistance training performed to repetition non-failure on exercise performance in healthy adults: a systematic review and meta-analysis.

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Bibliographic Details
Title: Effects of resistance training performed to repetition non-failure on exercise performance in healthy adults: a systematic review and meta-analysis.
Authors: Wu S; Department of Rehabilitation, Southwest Hospital, Third Military Medical University (Army Medical University), Chongqing, China., Xie L; Department of Rehabilitation, Southwest Hospital, Third Military Medical University (Army Medical University), Chongqing, China., Zhao Z; College of Physical Education and Health Science, Chongqing Normal University, Chongqing, China., Zheng X; College of Physical Education and Health Science, Chongqing Normal University, Chongqing, China., Yin X; College of Physical Education and Health Science, Chongqing Normal University, Chongqing, China., Hou J; Department of Rehabilitation, Southwest Hospital, Third Military Medical University (Army Medical University), Chongqing, China., Zhou K; College of Physical Education and Health Science, Chongqing Normal University, Chongqing, China., Tang P; Department of Rehabilitation, Southwest Hospital, Third Military Medical University (Army Medical University), Chongqing, China. 498157055@tmmu.edu.cn.
Source: BMC sports science, medicine & rehabilitation [BMC Sports Sci Med Rehabil] 2026 Jul 06; Vol. 18 (1). Date of Electronic Publication: 2026 Jul 06.
Publication Type: Journal Article; Systematic Review
Journal Info: Publisher: BioMed Central Country of Publication: England NLM ID: 101605016 Publication Model: Electronic Cited Medium: Print ISSN: 2052-1847 (Print) Linking ISSN: 20521847 NLM ISO Abbreviation: BMC Sports Sci Med Rehabil Subsets: PubMed not MEDLINE
Database: MEDLINE Ultimate
Description
ISSN:2052-1847
DOI:10.1186/s13102-026-01861-z