‘People want guidance, they’re confused and don’t know where to start’.

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Title: ‘People want guidance, they’re confused and don’t know where to start’.
Authors: Deurzen, Emmy van
Source: Psychologist. Jun2026, p46-48. 3p. 2 Color Photographs.
Subjects: Psychotherapy, Self-help materials, Emotions, Introspection, Social norms, Existentialism, Teaching aids, Psychological tests
Abstract: The article focuses on Emmy van Deurzen, philosopher, psychologist, and president of the Existential Movement, discussing her new book *Beginning to Live – The Art of Existential Freedom*. The book aims to provide practical guidance for a general audience on navigating life’s challenges and fostering existential freedom, drawing on van Deurzen’s 53 years of psychotherapeutic experience and personal stories. She emphasizes the importance of lifelong learning, self-reflection, and resisting societal pressures to avoid challenges, while also addressing the limitations of psychological assessments and the potential risks of relying on AI for emotional support. Van Deurzen plans to expand her outreach through videos, audiobooks, and educational media to make existential concepts accessible to a wider public. [Extracted from the article]
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Database: Psychology and Behavioral Sciences Collection
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Abstract:The article focuses on Emmy van Deurzen, philosopher, psychologist, and president of the Existential Movement, discussing her new book *Beginning to Live – The Art of Existential Freedom*. The book aims to provide practical guidance for a general audience on navigating life’s challenges and fostering existential freedom, drawing on van Deurzen’s 53 years of psychotherapeutic experience and personal stories. She emphasizes the importance of lifelong learning, self-reflection, and resisting societal pressures to avoid challenges, while also addressing the limitations of psychological assessments and the potential risks of relying on AI for emotional support. Van Deurzen plans to expand her outreach through videos, audiobooks, and educational media to make existential concepts accessible to a wider public. [Extracted from the article]
ISSN:09528229