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‘People want guidance, they’re confused and don’t know where to start’.

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Title: ‘People want guidance, they’re confused and don’t know where to start’.
Authors: Deurzen, Emmy van
Source: Psychologist. Jun2026, p46-48. 3p. 2 Color Photographs.
Subjects: Psychotherapy, Self-help materials, Emotions, Introspection, Social norms, Existentialism, Teaching aids, Psychological tests
Abstract: The article focuses on Emmy van Deurzen, philosopher, psychologist, and president of the Existential Movement, discussing her new book *Beginning to Live – The Art of Existential Freedom*. The book aims to provide practical guidance for a general audience on navigating life’s challenges and fostering existential freedom, drawing on van Deurzen’s 53 years of psychotherapeutic experience and personal stories. She emphasizes the importance of lifelong learning, self-reflection, and resisting societal pressures to avoid challenges, while also addressing the limitations of psychological assessments and the potential risks of relying on AI for emotional support. Van Deurzen plans to expand her outreach through videos, audiobooks, and educational media to make existential concepts accessible to a wider public. [Extracted from the article]
Copyright of Psychologist is the property of British Psychological Society and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)
Database: Psychology and Behavioral Sciences Collection
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Header DbId: pbh
DbLabel: Psychology and Behavioral Sciences Collection
An: 194211985
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PubType: Periodical
PubTypeId: serialPeriodical
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  Data: ‘People want guidance, they’re confused and don’t know where to start’.
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  Data: The article focuses on Emmy van Deurzen, philosopher, psychologist, and president of the Existential Movement, discussing her new book *Beginning to Live – The Art of Existential Freedom*. The book aims to provide practical guidance for a general audience on navigating life’s challenges and fostering existential freedom, drawing on van Deurzen’s 53 years of psychotherapeutic experience and personal stories. She emphasizes the importance of lifelong learning, self-reflection, and resisting societal pressures to avoid challenges, while also addressing the limitations of psychological assessments and the potential risks of relying on AI for emotional support. Van Deurzen plans to expand her outreach through videos, audiobooks, and educational media to make existential concepts accessible to a wider public. [Extracted from the article]
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  Data: <i>Copyright of Psychologist is the property of British Psychological Society and its content may not be copied or emailed to multiple sites without the copyright holder's express written permission. Additionally, content may not be used with any artificial intelligence tools or machine learning technologies. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract.</i> (Copyright applies to all Abstracts.)
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RecordInfo BibRecord:
  BibEntity:
    Languages:
      – Code: eng
        Text: English
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      Pagination:
        PageCount: 3
        StartPage: 46
    Subjects:
      – SubjectFull: Psychotherapy
        Type: general
      – SubjectFull: Self-help materials
        Type: general
      – SubjectFull: Emotions
        Type: general
      – SubjectFull: Introspection
        Type: general
      – SubjectFull: Social norms
        Type: general
      – SubjectFull: Existentialism
        Type: general
      – SubjectFull: Teaching aids
        Type: general
      – SubjectFull: Psychological tests
        Type: general
    Titles:
      – TitleFull: ‘People want guidance, they’re confused and don’t know where to start’.
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            NameFull: Deurzen, Emmy van
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          Dates:
            – D: 01
              M: 06
              Text: Jun2026
              Type: published
              Y: 2026
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            – TitleFull: Psychologist
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