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Does complex contrast training induce higher physical fitness improvement in stronger compared to weaker individuals?

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Bibliographic Details
Title: Does complex contrast training induce higher physical fitness improvement in stronger compared to weaker individuals?
Authors: Thapa, Rohit K.1 rohitthapa04@gmail.com, Kumar, Gopal2
Source: Montenegrin Journal of Sports Science & Medicine. Mar2023, Vol. 12 Issue 1, p43-51.
Database: SPORTDiscus with Full Text
Description
ISSN:18008755
DOI:10.26773/mjssm.230306