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Best Time of Day for Strength and Endurance Training to Improve Health and Performance? A Systematic Review with Meta-analysis.

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Bibliographic Details
Title: Best Time of Day for Strength and Endurance Training to Improve Health and Performance? A Systematic Review with Meta-analysis.
Authors: Bruggisser, Fabienne1 (AUTHOR), Knaier, Raphael2,3 (AUTHOR) raphael.knaier@unibas.ch, Roth, Ralf1 (AUTHOR), Wang, Wei2,4 (AUTHOR), Qian, Jingyi2,3 (AUTHOR), Scheer, Frank A. J. L.2,3 (AUTHOR) fscheer@bwh.harvard.edu
Source: Sports Medicine - Open. 5/19/2023, Vol. 9 Issue 1, p1-23.
Database: SPORTDiscus with Full Text
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Description
ISSN:21991170
DOI:10.1186/s40798-023-00577-5