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Aerobic high‐intensity intervals improve V̇O2max more than supramaximal sprint intervals in females, similar to males.

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Bibliographic Details
Title: Aerobic high‐intensity intervals improve V̇O2max more than supramaximal sprint intervals in females, similar to males.
Authors: Helgerud, Jan1,2, Hov, Håkon2,3 hakon.hov@treningsklinikken.no, Mehus, Håkon4, Balto, Bård1, Boye, Anders1, Finsås, Lars1, Hoff, Jan2, Wang, Eivind3,5
Source: Scandinavian Journal of Medicine & Science in Sports (John Wiley & Sons, Inc.). Nov2023, Vol. 33 Issue 11, p2193-2207.
Database: SPORTDiscus with Full Text
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ISSN:16000838
DOI:10.1111/sms.14470