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Effects of Chronic Static Stretching on Maximal Strength and Muscle Hypertrophy: A Systematic Review and Meta-Analysis with Meta-Regression.

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Bibliographic Details
Title: Effects of Chronic Static Stretching on Maximal Strength and Muscle Hypertrophy: A Systematic Review and Meta-Analysis with Meta-Regression.
Authors: Warneke, Konstantin1,2 (AUTHOR), Lohmann, Lars Hubertus3 (AUTHOR) Lars.hubertus.lohmann@uni-jena.de, Behm, David G.4 (AUTHOR), Wirth, Klaus5 (AUTHOR), Keiner, Michael6 (AUTHOR), Schiemann, Stephan7 (AUTHOR), Wilke, Jan2 (AUTHOR)
Source: Sports Medicine - Open. 4/19/2024, Vol. 10 Issue 1, p1-21.
Database: SPORTDiscus with Full Text
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Description
ISSN:21991170
DOI:10.1186/s40798-024-00706-8