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The comparison of brief, online mindfulness and relaxation interventions to reduce stress and improve sleep-related outcomes in college students.

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Bibliographic Details
Title: The comparison of brief, online mindfulness and relaxation interventions to reduce stress and improve sleep-related outcomes in college students.
Authors: Pickett, Scott M.1 scott.pickett@med.fsu.edu, Kozak, Andrea T.2, Lanni, Daniel J.3, Warnke, Andrew S.2, Gaillard, Philippe4, Jarrett, Nicole L.2
Source: Journal of American College Health. May/Jun2024, Vol. 72 Issue 4, p1085-1093.
Database: SPORTDiscus with Full Text
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Description
ISSN:07448481
DOI:10.1080/07448481.2022.2066979