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Impact of Lower-Volume Training on Physical Fitness Adaptations in Team Sports Players: A Systematic Review and Meta-analysis.

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Bibliographic Details
Title: Impact of Lower-Volume Training on Physical Fitness Adaptations in Team Sports Players: A Systematic Review and Meta-analysis.
Authors: Clemente, Filipe Manuel1,2,3 (AUTHOR) filipe.clemente5@gmail.com, Ramirez-Campillo, Rodrigo4 (AUTHOR) rodrigo.ramirez@unab.cl, Moran, Jason5 (AUTHOR) jmorana@essex.ac.uk, Zmijewski, Piotr6 (AUTHOR) piotr.zmijewski@awf.edu.pl, Silva, Rui Miguel1,2 (AUTHOR) rui.s@ipvc.pt, Randers, Morten Bredsgaard7 (AUTHOR) mranders@health.sdu.dk
Source: Sports Medicine - Open. 1/20/2025, Vol. 11 Issue 1, p1-36.
Database: SPORTDiscus with Full Text
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Description
ISSN:21991170
DOI:10.1186/s40798-024-00808-3