Engaging in High-Intensity Interval Training is More Effective than Moderate-Intensity Interval Training in Improving Aerobic Capacity and Body Composition in Students.
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| Title: | Engaging in High-Intensity Interval Training is More Effective than Moderate-Intensity Interval Training in Improving Aerobic Capacity and Body Composition in Students. |
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| Authors: | Bulqini, Arif1 arifbulqini@unesa.ac.id, Suyoko, Andri1 andrisuyoko@unesa.ac.id, Irsyada, Machfud1 imammarsudi@unesa.ac.id, Syafii, Imam1 imamsyafii@unesa.ac.id, Nurkholis1 nurkholisnurkholis@unesa.ac.id, Prianto, David Agus1 davidprianto@unesa.ac.id, Muhammad1 muhammad@unesa.ac.id, Wahyudi, Achmad Rizanul1 achmadrizanul@unesa.ac.id, Andriana, Laily Mita1 lailyandriana@unesa.ac.id, Rizkanto, Billy Emir1 billyrizkanto@unesa.ac.id, Pranoto, Adi1 adipranoto@unesa.ac.id |
| Source: | Physical Education Theory & Methodology. Mar2025, Vol. 25 Issue 2, p245-253. |
| Database: | SPORTDiscus with Full Text |
| ISSN: | 19937989 |
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| DOI: | 10.17309/tmfv.2025.2.04 |
