Multiple Short Intervals Induce Longer Time Above 90% of Maximal Oxygen Consumption Than Long Intervals When Matched by Similar Fixed Intensity, But Not During Self-Paced Cycling Ergometry.

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Title: Multiple Short Intervals Induce Longer Time Above 90% of Maximal Oxygen Consumption Than Long Intervals When Matched by Similar Fixed Intensity, But Not During Self-Paced Cycling Ergometry.
Authors: Appelhans, Daniel1, Rønnestad, Bent2, Skovereng, Knut1 knut.skovereng@ntnu.no
Source: International Journal of Sports Physiology & Performance. Jun2025, Vol. 20 Issue 6, p848-855.
Database: SPORTDiscus with Full Text
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ISSN:15550265
DOI:10.1123/ijspp.2024-0115