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Effects of unilateral and bilateral plyometrics training on basketball players' leg power and change of direction ability.

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Bibliographic Details
Title: Effects of unilateral and bilateral plyometrics training on basketball players' leg power and change of direction ability.
Authors: Li, Zhaoqing1 (AUTHOR), Lei, Siman2,3 (AUTHOR) alicelei@um.edu.mo, Zhang, Hongjie1 (AUTHOR), Wang, Xiuqiang3,4 (AUTHOR), Sun, Yan5 (AUTHOR), Fan, Jingjing6 (AUTHOR), Xie, Boyuan2 (AUTHOR)
Source: Sport Sciences for Health. Sep2025, Vol. 21 Issue 3, p1711-1721.
Database: SPORTDiscus with Full Text
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Description
ISSN:18247490
DOI:10.1007/s11332-025-01390-1