Evolution of resistance training in women: History and mechanisms for health and performance.

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Bibliographic Details
Title: Evolution of resistance training in women: History and mechanisms for health and performance.
Authors: Kraemer, William J.1,2 kraemer.44@osu.edu, Fragala, Maren S.3, Ratamess, Nicholas A.4
Source: Sports Medicine & Health Science (SMHS). Sep2025, Vol. 7 Issue 5, p351-365.
Database: SPORTDiscus with Full Text
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