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Effects of resistance training with and without post-exercise aerobic activity on strength and body composition according to individual goals.

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Bibliographic Details
Title: Effects of resistance training with and without post-exercise aerobic activity on strength and body composition according to individual goals.
Authors: Arı, Uğur1 (AUTHOR), Ulupınar, Süleyman2 (AUTHOR) suleyman.ulupinar@erzurum.edu.tr, Özbay, Serhat2 (AUTHOR)
Source: BMC Sports Science, Medicine & Rehabilitation. 10/28/2025, Vol. 17 Issue 1, p1-18.
Database: SPORTDiscus with Full Text
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Description
ISSN:20521847
DOI:10.1186/s13102-025-01256-6