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The effectiveness of plyometric training using set and circuit system on leg muscle explosive power.

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Bibliographic Details
Title: The effectiveness of plyometric training using set and circuit system on leg muscle explosive power.
Authors: SEPRIADI1 sepriadi@fik.unp.ac.id, SEPRIANI, RIKA1, ELDAWATY1, PRATIWI, MONICA DARA1, RESMANA, RIAND1, AMRA, FRIZKI1, ANGELIA, LUSI1
Source: Journal of Physical Education & Sport. Oct2025, Issue 10, p2145-2151.
Database: SPORTDiscus with Full Text
Description
ISSN:22478051
DOI:10.7752/jpes.2025.10238