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A Novel Two-Week Dynamic HIIT Protocol Improves Roller Skiing Speed and Metabolic Efficiency in Trained Cross-Country Skiers: A Pilot Study.

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Bibliographic Details
Title: A Novel Two-Week Dynamic HIIT Protocol Improves Roller Skiing Speed and Metabolic Efficiency in Trained Cross-Country Skiers: A Pilot Study.
Authors: Jakovics, Marcis1 (AUTHOR), Bernans, Edgars1,2 (AUTHOR) edgars.bernans@rsu.lv, Saulgriezis, Raivo1 (AUTHOR), Pontaga, Inese1,2 (AUTHOR)
Source: Journal of Functional Morphology & Kinesiology. Dec2025, Vol. 10 Issue 4, p407.
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ISSN:24115142
DOI:10.3390/jfmk10040407