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A Novel Two-Week Dynamic HIIT Protocol Improves Roller Skiing Speed and Metabolic Efficiency in Trained Cross-Country Skiers: A Pilot Study.

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Title: A Novel Two-Week Dynamic HIIT Protocol Improves Roller Skiing Speed and Metabolic Efficiency in Trained Cross-Country Skiers: A Pilot Study.
Authors: Jakovics, Marcis1 (AUTHOR), Bernans, Edgars1,2 (AUTHOR) edgars.bernans@rsu.lv, Saulgriezis, Raivo1 (AUTHOR), Pontaga, Inese1,2 (AUTHOR)
Source: Journal of Functional Morphology & Kinesiology. Dec2025, Vol. 10 Issue 4, p407.
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  Data: A Novel Two-Week Dynamic HIIT Protocol Improves Roller Skiing Speed and Metabolic Efficiency in Trained Cross-Country Skiers: A Pilot Study.
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  Data: <searchLink fieldCode="JN" term="%22Journal+of+Functional+Morphology+%26+Kinesiology%22">Journal of Functional Morphology & Kinesiology</searchLink>. Dec2025, Vol. 10 Issue 4, p407.
PLink https://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=s3h&AN=190545022
RecordInfo BibRecord:
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      – Type: doi
        Value: 10.3390/jfmk10040407
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      – Text: English
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        PageCount: 15
        StartPage: 407
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      – TitleFull: A Novel Two-Week Dynamic HIIT Protocol Improves Roller Skiing Speed and Metabolic Efficiency in Trained Cross-Country Skiers: A Pilot Study.
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            NameFull: Jakovics, Marcis
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            NameFull: Bernans, Edgars
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            NameFull: Saulgriezis, Raivo
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            – D: 01
              M: 12
              Text: Dec2025
              Type: published
              Y: 2025
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              Value: 10
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