Eccentric vs. Concentric Training: A Systematic Review and Meta-Analysis of Randomized Controlled Trials on Performance and Health Benefits Across Diverse Populations.
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| Title: | Eccentric vs. Concentric Training: A Systematic Review and Meta-Analysis of Randomized Controlled Trials on Performance and Health Benefits Across Diverse Populations. |
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| Authors: | Maia, Carolina Oassé Paulafreitas1 (AUTHOR), Pérez, Diego Ignácio Vanezuela2 (AUTHOR), Teixeira, Rafael Pereira Azevedo1,3 (AUTHOR), Brito, Ciro José3,4 (AUTHOR), Aedo-Muñoz, Esteban1,4 (AUTHOR), Miarka, Bianca1,2 (AUTHOR) |
| Source: | Sports (2075-4663). Mar2026, Vol. 14 Issue 3, p119. |
| Database: | SPORTDiscus with Full Text |
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| ISSN: | 20754663 |
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| DOI: | 10.3390/sports14030119 |
