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Eccentric vs. Concentric Training: A Systematic Review and Meta-Analysis of Randomized Controlled Trials on Performance and Health Benefits Across Diverse Populations.

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Title: Eccentric vs. Concentric Training: A Systematic Review and Meta-Analysis of Randomized Controlled Trials on Performance and Health Benefits Across Diverse Populations.
Authors: Maia, Carolina Oassé Paulafreitas1 (AUTHOR), Pérez, Diego Ignácio Vanezuela2 (AUTHOR), Teixeira, Rafael Pereira Azevedo1,3 (AUTHOR), Brito, Ciro José3,4 (AUTHOR), Aedo-Muñoz, Esteban1,4 (AUTHOR), Miarka, Bianca1,2 (AUTHOR)
Source: Sports (2075-4663). Mar2026, Vol. 14 Issue 3, p119.
Database: SPORTDiscus with Full Text
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PubType: Academic Journal
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  Data: Eccentric vs. Concentric Training: A Systematic Review and Meta-Analysis of Randomized Controlled Trials on Performance and Health Benefits Across Diverse Populations.
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  Data: <searchLink fieldCode="JN" term="%22Sports+%282075-4663%29%22">Sports (2075-4663)</searchLink>. Mar2026, Vol. 14 Issue 3, p119.
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RecordInfo BibRecord:
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      – Type: doi
        Value: 10.3390/sports14030119
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      – Text: English
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        PageCount: 21
        StartPage: 119
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      – TitleFull: Eccentric vs. Concentric Training: A Systematic Review and Meta-Analysis of Randomized Controlled Trials on Performance and Health Benefits Across Diverse Populations.
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            NameFull: Maia, Carolina Oassé Paulafreitas
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            NameFull: Pérez, Diego Ignácio Vanezuela
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            NameFull: Teixeira, Rafael Pereira Azevedo
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            NameFull: Brito, Ciro José
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            NameFull: Aedo-Muñoz, Esteban
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            NameFull: Miarka, Bianca
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            – D: 01
              M: 03
              Text: Mar2026
              Type: published
              Y: 2026
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