Effects of land- and water-based high-intensity interval training using elastic bands on physical condition and motivation in female volleyball athletes.
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| Title: | Effects of land- and water-based high-intensity interval training using elastic bands on physical condition and motivation in female volleyball athletes. |
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| Authors: | Ruman1, Setyawati, Heny1 henysetyawati@mail.unnes.ac.id, Nasuka1, Mukarromah, Siti Baitul1 |
| Source: | Retos: Nuevas Perspectivas de Educación Física, Deporte y Recreación. jun2026, Vol. 79, p140-150. |
| Database: | SPORTDiscus with Full Text |
| ISSN: | 15791726 |
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| DOI: | 10.47197/retos.v79.118399 |
