Effectiveness of resisted training on change-of-direction performance in athletes and active populations: A systematic review with meta-analysis.

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Bibliographic Details
Title: Effectiveness of resisted training on change-of-direction performance in athletes and active populations: A systematic review with meta-analysis.
Authors: Zhang, Mingyang1 (AUTHOR) charmingyanglulu@163.com, Zhang, Xing2 (AUTHOR), Fang, Wangfan1 (AUTHOR), Wu, Kailin3 (AUTHOR), Bian, Junyi4 (AUTHOR)
Source: Journal of Sports Sciences. Jun2026, Vol. 44 Issue 11, p1417-1437.
Database: SPORTDiscus with Full Text
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