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High-Intensity Interval Training vs. Plyometric EMOM: A Comparison of Effects on Body Composition and Physical Fitness in 18-19-Year-Old Karate Athletes.

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Title: High-Intensity Interval Training vs. Plyometric EMOM: A Comparison of Effects on Body Composition and Physical Fitness in 18-19-Year-Old Karate Athletes.
Authors: Rahmawan, Willy Adimas1 willyadimas.2024@student.uny.ac.id, Sumaryanto1 sumaryanto@uny.ac.id, Sumarjo1 sumarjofik@uny.ac.id, Nevitaningrum2 nevitaningrum@unsil.ac.id
Source: Physical Education Theory & Methodology. May2026, Vol. 26 Issue 3, p541-550.
Database: SPORTDiscus with Full Text
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  Data: <searchLink fieldCode="JN" term="%22Physical+Education+Theory+%26+Methodology%22">Physical Education Theory & Methodology</searchLink>. May2026, Vol. 26 Issue 3, p541-550.
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        Value: 10.17309/tmfv.2026.3.15
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