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'Guard' Workout: Can a Lifeguard-Specific High-Intensity Functional Training Reflect Rescue Demands?

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Title: 'Guard' Workout: Can a Lifeguard-Specific High-Intensity Functional Training Reflect Rescue Demands?
Authors: Ignacio-Rodríguez, Isaac1 (AUTHOR), Aranda-García, Silvia2 (AUTHOR), Sanmartín-Montes, Marcos1,3 (AUTHOR), Morales-Rejas, Oscar1,4 (AUTHOR), Otero-Agra, Martín1,3 (AUTHOR), Santos-Folgar, Myriam1,2,3 (AUTHOR), Zarzosa-Alonso, Fernando1,3 (AUTHOR), Barcala-Furelos, Roberto1,4 (AUTHOR) roberto.barcala@uvigo.es
Source: Journal of Functional Morphology & Kinesiology. Jun2026, Vol. 11 Issue 2, p218.
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ISSN:24115142
DOI:10.3390/jfmk11020218