View in EDS HTML Full Text PDF Full Text

Low-volume Nordic hamstring training improves change-of-direction performance more than higher volumes in youth soccer players.

Saved in:
Bibliographic Details
Title: Low-volume Nordic hamstring training improves change-of-direction performance more than higher volumes in youth soccer players.
Authors: Hammami, Raouf1,2 (AUTHOR), Gene-Morales, Javier3 (AUTHOR) javier.gene@uv.es, Jiménez-Martínez, Pablo3,4 (AUTHOR), Mahmoudi, Abdelkader1 (AUTHOR), Rebai, Haithem2 (AUTHOR), Alix-Fages, Carlos3,4 (AUTHOR), García-Ramos, Amador5,6 (AUTHOR), Janicijevic, Danica7,8 (AUTHOR), Colado, Juan C.3 (AUTHOR)
Source: Frontiers in Sports & Active Living. 2026, p1-8.
Database: SPORTDiscus with Full Text
Full text is not displayed to guests.
Description
ISSN:26249367
DOI:10.3389/fspor.2026.1818507