Delaying Early Morning Training Time in Swimmers: Effects on Sleep, Recovery and Performance—A Randomized Controlled Trial.
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| Title: | Delaying Early Morning Training Time in Swimmers: Effects on Sleep, Recovery and Performance—A Randomized Controlled Trial. |
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| Authors: | Brandts, Maxime M. E.1 (AUTHOR) maxime.brandts@uni-saarland.de, Forster, Sabrina1 (AUTHOR), Hecksteden, Anne2,3 (AUTHOR), Meyer, Tim1 (AUTHOR) |
| Source: | Sports Medicine - Open. 7/28/2026, Vol. 12 Issue 1, p1-13. |
| Database: | SPORTDiscus with Full Text |
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| ISSN: | 21991170 |
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| DOI: | 10.1186/s40798-026-01086-x |
