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Winning the Stress Challenge

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Title: Winning the Stress Challenge
Description: In Winning the Stress Challenge, you will: Learn the ways stress can trigger illness and sap your motivation. Discover how to counter stress by taking control of emotions. Learn how touch, aromas, and balanced breathing can counter stress. Learn a stress-recovery workout that will train you to automatically overcome stress. Learn techniques for dealing with toxic relationships.
Authors: Nick Hall PhD
Resource Type: eBook.
Subjects: Stress management, Stress (Psychology)
Categories: FAMILY & RELATIONSHIPS / Conflict Resolution, SELF-HELP / Self-Management / Stress Management, SELF-HELP / Emotions
Database: eBook Collection (EBSCOhost)
FullText Links:
  – Type: ebook-epub
Text:
  Availability: 0
Header DbId: nlebk
DbLabel: eBook Collection (EBSCOhost)
An: 1908729
RelevancyScore: 1090
AccessLevel: 6
PubType: eBook
PubTypeId: ebook
PreciseRelevancyScore: 1090.09973144531
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  Data: Winning the Stress Challenge
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  Data: In Winning the Stress Challenge, you will: Learn the ways stress can trigger illness and sap your motivation. Discover how to counter stress by taking control of emotions. Learn how touch, aromas, and balanced breathing can counter stress. Learn a stress-recovery workout that will train you to automatically overcome stress. Learn techniques for dealing with toxic relationships.
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  Data: <searchLink fieldCode="AR" term="%22Nick+Hall+PhD%22">Nick Hall PhD</searchLink>
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  Data: <searchLink fieldCode="DE" term="%22Stress+management%22">Stress management</searchLink><br /><searchLink fieldCode="DE" term="%22Stress+%28Psychology%29%22">Stress (Psychology)</searchLink>
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RecordInfo BibRecord:
  BibEntity:
    Classifications:
      – Code: 616.98
        Scheme: ddc
        Type: prePub
    Languages:
      – Code: eng
        Text: English
    Subjects:
      – SubjectFull: Stress management
        Type: general
      – SubjectFull: Stress (Psychology)
        Type: general
    Titles:
      – TitleFull: Winning the Stress Challenge
        Type: main
  BibRelationships:
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      – PersonEntity:
          Name:
            NameFull: Nick Hall PhD
      – PersonEntity:
          Name:
            NameFull: Nick Hall PhD
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      – BibEntity:
          Dates:
            – D: 01
              M: 01
              Type: published
              Y: 2019
            – D: 05
              M: 02
              Type: profile
              Y: 2019
          Identifiers:
            – Type: isbn-print
              Value: 9781469095011
            – Type: isbn-electronic
              Value: 9781722520878
          Titles:
            – TitleFull: Winning the Stress Challenge
              Type: main
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